Frequently Asked Questions

During exercise, compression socks and tubes have exactly the same effect. The main difference lies in how the products are used. You can wear the socks during, but also after, a training session or competition. You only wear the tubes during exercise. If you wear the tubes at rest, you may retain some fluid in your ankles.

You can extend the lifespan of your compression products by washing them by hand or in the washing machine at a maximum of 40ºC after use. Do not use fabric softener. Herzog products are not suitable for tumble drying. It is best to air dry the products. Do not expose Herzog products to direct heat (radiators, dryer, ironing).

Do you already own a pair of Herzog socks but are no longer sure of your size? You can easily find your size again. For the compression socks, your garment size is printed on the sole of the foot. The number (1 to 6) indicates your garment size and the letter (S / L / XL) stands for your length size: short / long / extra long. For example: '2 L 36-39' means: size 2, long, shoe size 36-39.

Do you already own a pair of Herzog tubes but are unsure of your size? You can easily find your size in your current tubes:
- On the back, just below the 'H', you will see Roman numerals woven into the sock. These represent sizes 1 to 6.
- You can also easily determine your length size. On the inside of your tubes, in the cuff of the socks, there are stripes that you can count. 1 stripe means 'short', 2 stripes mean 'long', and 3 stripes mean 'extra long'.

Herzog PRO Compression Stockings are derived from Therapeutic Elastic Stockings (support stockings). The special knitting method of these stockings guarantees quality and a perfect pressure profile. If you were to wear the same stocking on the same foot every day, certain pressure points could develop in the fabric. By unconsciously switching the stockings between your feet, the pressure points in the fabric change, thus preventing premature wear and tear.

It is not recommended to sleep with compression stockings.

Herzog compression stockings are designed to support circulation. The pressure gradient takes into account gravity and the muscle pump action in the calves. They can be worn perfectly well at rest, but the situation is different when you lie in a horizontal position for hours. The pressure in the arteries is then lower, and the external pressure from the stocking is proportionally very high. This could even impede blood flow somewhat.

Yes, the effectiveness of Herzog compression socks is substantiated by both scientific research and large-scale user studies. Among others, the UMC Utrecht has conducted research into the use and perceived effects of Herzog compression socks in athletes. Many users reported experiencing fewer injuries, faster recovery, and more support during exercise.

In addition, Herzog compression socks have an MDR certification (Medical Device Regulation). This means that the products comply with European requirements for medical devices and that claims must be substantiated.

Yes, Herzog compression socks can help reduce sports-related complaints and overuse injuries. The targeted compression supports muscles and tendons during movement. This helps to reduce muscle vibrations, support blood circulation, and better distribute the load on calves, Achilles tendons, and shins.

Many athletes therefore use Herzog compression socks preventively for complaints such as:

• calf complaints
• shin splints
• Achilles tendon complaints
• tired or heavy legs

Important to know: no compression sock can completely prevent injuries. Factors such as training progression, technique, shoes, and recovery also play a major role in this. The right compression can, however, contribute to extra support and reduce overuse during sports.

It is important to realise that after a calf injury, scar tissue almost always remains in the muscle. Scar tissue no longer has the elasticity of the surrounding muscle tissue and often remains a weak spot in the calf muscle. Herzog socks significantly reduce the chance of scar formation through their compressive adhesive plaster effect. They also reduce the chance of re-tearing a muscle.

Wearing Herzog socks during exercise stimulates blood flow to muscles and fibers. This reduces fatigue and extends the period of optimal oxygen supply to the muscles, allowing them to perform better. As a result, athletes can train longer and more intensely, which benefits muscle strength and effectively counteracts cramps.

It is a misconception that compression socks cause muscle weakening. Compression socks fit tightly around the lower legs and provide stability. One might think that the calf muscles therefore have to work less and lose strength. Nothing could be further from the truth. While compression socks exert external pressure, they do not replace the stabilizing and corrective function of muscles. Athletes therefore do not have to worry that wearing compression socks will reduce their muscle strength.

Both the Herzog PRO Compression Stockings and the Support stockings have a decreasing pressure gradient from the ankle to the knee and ensure that waste products are removed more quickly. The difference between the PRO and Support Socks lies in 2 aspects:

1. The amount of compression
Where the PRO stockings offer a significant amount of compression (32mmHg at ankle level), the Support stockings offer slightly less compression (25 mmHg at ankle level). The PRO stockings are mostly used by runners and athletes who experience a lot of shock load on their calves (running/turning/jumping/sprinting). The Support stockings are ideal for hikers or athletes who put less intensive strain on their bodies.

2. The footbed
In addition, the Support Sock has a slightly thicker footbed than the PRO compression stocking.

All differences

The Support sock is ideal for hikers who want to prevent tired legs and feet. These socks offer extra support, promote blood circulation, and optimize the removal of waste products. Thanks to modern knitting techniques and an ergonomic footbed, the risk of blistering is minimal, and the sock offers hours of wearing comfort. Given that the impact of landing during hiking (1.5 times body weight) is significantly less than during running (3 times body weight), socks with slightly less compression are sufficient.

At the end of a long day, do you sometimes see the imprint of your sock on your leg? That means your blood circulation wasn't optimal that day. Herzog Support stockings are an ideal tool to stimulate blood circulation. Because the stockings are knitted with premium yarn, with the heel and ball of the foot padded, you can wear these compression stockings for hours on end. Whether you're at your desk, in the car or on a plane: with the Support stockings, you prevent tired legs or swollen feet.

Compression Ankle Socks offer targeted compression around the arch and heel-instep line. This helps prevent arch collapse and relieves stress on the plantar fascia. The extra cushioning under the heel and ball of the foot also increases comfort, contributing to injury prevention and recovery.

The ankle socks are ideal forto run,walking,fitness, and ball sports—in short, all sports that put intense strain on the feet. They help with plantar fasciitis and help prevent swollen feet, both during and after exercise.

Yes, heel spur complaints often arise from temporary or long-term overload of the plantar tendon. With these problems it is important that the tendon plate is relieved. The ankle sock prevents irritation of the tendon plate under the foot and keeps the arch of the foot in tension. The ankle sock also provides firm compression on the arch of the foot and around the heel-instep line, which maintains the natural curve of the sole of the foot.

When choosing the right size, use your everyday shoe size rather than your sports shoe size. If you are between sizes, choose the smaller size for the correct compression. For example, if your shoe size is 38.5, choose sock size 36–38.

Yes, when you use the ankle sock in combination with the compression tube, it is possible to keep the tube on longer, even after training or competition. This is because compression is applied to the entire lower leg.

• Prevent injuries and muscle fatigue: The compression provides targeted pressure on your muscles, which helps to reduce strain, muscle pain and cramps.
• Faster recovery: Improved blood circulation accelerates oxygen transport to your muscles and helps remove waste products more quickly. This promotes faster recovery after strenuous exercise.
• Optimal fit: Thanks to the personalized sizing and unique design, the compression shorts fit perfectly, so you can move carefree.
• Increase your performance: Proper compression improves the stability of your muscles, which in turn increases your strength and endurance.
  

Yes, the Herzog PRO Compression Shorts can provide support for hamstring problems. The shorts provide targeted compression on the thigh muscles, which reduces muscle vibrations and pulling forces during exercise. This can provide extra support for the hamstrings, especially during explosive movements such as sprinting, turning, changing direction, and braking.

In addition, the compression ensures better blood circulation and support for the muscles, which can contribute to less muscle fatigue and a more comfortable feeling during movement. Many athletes therefore use the Herzog PRO Compression Shorts preventively or during recovery after hamstring problems.

The Thigh Support provides support for one leg. The shorts support both legs.

Every leg and every waist is different, which is why Herzog has developed a unique sizing system that ensures optimal compression for every person. Thanks to the three measuring points, you are assured of a perfect fit.

The Thigh Support has a preventive effect on the occurrence of hamstring and quadriceps injuries. The thigh sleeve supports the thigh like a tight bandage, allowing small muscle tears to heal faster and preventing further injury.

No, because the Thigh Support is measured at three points, it fits perfectly around your thigh. This prevents it from slipping down and ensures a perfect fit!

In addition, the Thigh Support has a band with silicone nubs, which prevents it from slipping down.

Yes. After a muscle tear in the thigh, the strongly compressive support presses the edges of the injury together, reducing scar tissue formation. Its effect can be compared to that of a wound closure strip. It also effectively counteracts haematoma formation.

With the Herzog Massage Gun you can massage muscles and promote the recovery of stiff calves or muscle knots. The gun can be used on different muscle groups and stimulates blood circulation, which means that waste products are removed more quickly after exercise. Vibrations increase blood flow to a specific area, reducing muscle tension.

The Massage Gun from Herzog is multi-purpose. The gun has six different attachments, each with its own function. This way you use the ball for large muscle groups such as your shoulders and use the two-prong for sensitive muscles such as the neck. This way you have a separate attachment for each muscle group.

It is possible to rent a Compry Recovery system for €75,- per week. This is useful, for example, during training camps, multi-day competitions, or holidays. If you decide to purchase the system after the rental period, the rental costs will be waived. Please contact us for more information.

• The Compry Recovery PRO can be controlled via an app on your phone. The Compry Recovery Basic cannot.
• The Compry Recovery PRO has more massage programs.
• The Compry Recovery PRO has 8 air chambers. The Compry Recovery Basic has 4 air chambers.
• With the Compry Recovery PRO you can disable specific air chambers. (This is useful, for example, if you don't want pressure on certain areas due to
  an injury or wound.) The Compry Recovery Basic does not have this
  function.
• The Compry Recovery PRO can be used wirelessly. The Compry Recovery Basic cannot.

For payment methods, you can choose from: bank transfer, iDEAL, Klarna, PayPal, and Credit card.

If you have received a discount code from us, you can enter it in the shopping cart. Just below the products, there is a grey input field with the text 'add discount code' (depending on the size of your screen, this text may be truncated). Enter the discount code in this field. Then click 'Activate' to apply the discount code to your order. Please note! You can only apply 1 discount code per order to your order. The highest discount will be automatically chosen by the system. Bundle discounts are also considered discount codes.

Should you have made a mistake in your order, it is often still possible to cancel or change the order. You must indicate this before 13:00 on the day the order was placed and provided the order has not yet been shipped. We recommend canceling by phone so that action can be taken more quickly.

You can review orders placed up to August 2024 by clicking on the person icon in the top right corner. Here, log in with the same email address you used to place your previous order.

For orders over €60,- no shipping costs are charged within the Netherlands and Belgium.

Within the Netherlands and Belgium, shipping costs are €4.95 including VAT. Shipping costs to addresses outside the Netherlands and Belgium are automatically calculated during the ordering process.

Herzog Medical strives to ship orders paid before 13:00 within 1 business day of receipt. Usually, the product will then be on your doorstep the next business day. However, as we depend on carriers, we cannot guarantee delivery times.

Unfortunately not. Our packages are only delivered on weekdays by our delivery partner.

Not what you expected? It is possible to return the products within 14 days of purchase. The goods must be returned unworn and in their original packaging. More about returns can be found here.

Herzog Medical BV
to the Returns Department
Tolboomweg 14
3784 XC Terschuur

Herzog Medical B.V. guarantees that products supplied through its webshop meet the requirements for usability, reliability and service life reasonably intended by the parties when entering into the purchase agreement, and therefore provides a warranty for the product supplied to you.

If an item purchased from the Herzog Medical B.V. webshop is defective or you wish to make a warranty claim, please contact the company by emailing info@herzogmedical.com. Include your order number, a detailed description of the defect and one or more photos of the defect. Your request will be processed after your email is received, and you will receive a response within 14 days.

If the product was purchased from a Herzog Medical B.V. stockist, all warranty claims and complaints must be handled through that stockist.

Further details about the warranty conditions can be found in the Terms and Conditions under section 11.