Fitness is one of the most loved sports in the Netherlands, especially in the context of gym training. Every athlete who enters the gym has different goals in mind. Some aim for strength and muscle mass, while others want to improve their fitness and burn fat. Despite this diversity, all athletes share one common goal: to achieve their goal as quickly and efficiently as possible without being disabled by injuries.
Crossfit
An approach that combines cardio and strength is Crossfit. It is a unique form of fitness that integrates various aspects of sports. From weightlifting and powerlifting to athletics and gymnastics, Crossfit focuses on strengthening the entire body. The workouts are intense, often consisting of a set number of repetitions of exercises that must be completed as quickly as possible.
However, the intensity of Crossfit also carries the risk of injuries. It is therefore essential to gradually increase training intensity and take good care of your body.
Hyrox
Hyrox is an exciting crossfit competition that combines the popular disciplines of running and fitness. During this event, participants complete eight challenging fitness exercises, alternating with a kilometer run, all to reach the finish line as quickly as possible.
This unique concept attracts a wide audience, from beginners to experienced athletes, who all find competition and challenge at their own level. As a result, Hyrox's popularity is growing steadily.
On the day of the event, participants strive for their best performance. Training hard as preparation is essential for this. However, intensive running can lead to lower leg complaints that can disrupt the preparation. That is why you increasingly see compression socks at Hyrox events, because they help reduce, for example , shin splints and other calf complaints . In addition, they ensure better recovery, allowing you to prepare even better for the big moment.
Injury-free sports with compression
During intensive efforts that put a lot of strain on the body, you could use some support. Overexertion and injuries can always lurk.
Herzog Compression Socks are perfect for preventing or reducing typical sports injuries. The shock-absorbing effect of the stockings prevents muscle damage and counteracts muscle pain. In addition, they ensure better blood circulation, so you recover faster after your training.
✔ Work preventively and healing
✔ Prevent muscle damage and muscle pain
✔ Ensure better blood circulation
✔ Give your recovery a boost
Applications Herzog compression
✔ Injury prevention and recovery in (top) sports
For both high and medium intensity sports such as handball, running, athletics, football, tennis, walking and much more.
✔ Prevention of muscle pain
No tired legs after your training due to optimal blood circulation. Give your recovery a boost!
✔ More comfort during your daily activities
Fresh legs during your trip or daily routine thanks to better blood circulation.
