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The art of triathlon: training, nutrition and recovery
Read more about how to get the best out of yourself during a triathlon with the right balance of training, nutrition, and recovery.
The hysteresis effect of Herzog compression stockings: what does it mean?
Discover how the hysteresis effect in the yarn of Herzog compression stockings works and why it is important during movement.
On our way to the Amsterdam City Walk with Herzog Medical
The Amsterdam City Walk is coming up! Discover how to prepare for a long walk and why paying attention to your feet, legs, and recovery is important.
Compression stockings for a muscle tear: do they help with recovery?
Discover what compression stockings can do for a muscle tear and during your recovery.
First HYROX? Here's what you need to know before you start
First HYROX on the schedule? Discover what to expect and how to prepare your body properly.
Compression stockings for rheumatism: can they offer support?
Pain, stiffness, swelling, or tired legs? Discover what rheumatism does to your body and what compression stockings can do for you.
Why are more and more footballers wearing compression shorts?
Discover why more and more footballers are wearing compression shorts and how targeted compression can provide support during training and matches.
From half to full marathon: what does your body need to get used to?
Discover what your body needs to get used to, what symptoms may arise, and how to properly prepare yourself for 42.2 kilometers.
Why athletes more often wear compression during long distances
Discover why athletes in marathons, trail runs, and long walks increasingly wear compression and what it does for the calf and ankle.
