Discover

With these tips, you'll stick to your New Year's resolutions in 2025

Sticking to your New Year's resolutions in 2025? Discover practical tips for setting realistic goals, staying motivated, and building healthy habits.

Why are Herzog Compression Stockings a must-have in winter?

Why are Herzog compression stockings ideal in winter? Discover how they support your legs during exercise and contribute to comfort and recovery.

Running in Autumn with Herzog

Running in autumn? Discover practical tips on clothing, visibility, training structure, and recovery to keep running comfortably and safely.

What can you use your Personal Life-Phase Budget (PLB) for?

What can you use your Personal Life Phase Budget for? Discover the possibilities for vitality, health and sustainable employability.

Restless legs and circulation: what is the relationship?

Discover the relationship between restless legs and circulation, possible causes, and what you can do yourself to reduce the symptoms.

Performing injury-free: Herzog Medical and Athletics Flanders share insights

Herzog Medical and Athletics Flanders are collaborating on injury prevention. Discover how compression can contribute to injury-free training and recovery.

How medical compression found its way into elite sports

Discover how compression made its way from healthcare to the world of sports, and what this means for runners and recovery.

Running Safely in the Heat: How to Stay Safe and Enjoy Your Workout

Discover how to keep running responsibly in warm weather, with practical tips on hydration, pace, and recovery for a safe workout.

Compression Ankle Socks, ideal for heel spurs

Suffering from heel spurs or painful feet? Discover how Herzog compression ankle socks can provide support and extra stability during exercise.