Compression for HYROX

HYROX demands a lot from both your lower and upper body. The combination of running and intensive workouts requires support for various muscle groups. From compression socks and shorts to ankle socks and arm sleeves: discover which compression is right for your HYROX training, race and recovery.

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How can compression help you during HYROX?

HYROX is an intensive combination of running and strength training that works your entire body. You constantly switch between running kilometers and challenging workouts, repeatedly putting your muscles to work. Compression provides targeted support to various muscle groups and can support blood circulation.

With Herzog Medical's compression products, you choose where you want extra support. From compression stockings and ankle socks to compression shorts and arm sleeves. This allows you to tailor your compression to the different components of HYROX and your personal preference.

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Frequently Asked Questions

Why wear compression during HYROX?

HYROX works almost your entire body through its combination of running and fitness exercises. Compression provides targeted muscle support and can support blood circulation. Depending on your needs, you can wear compression around your calves, ankles, thighs or arms.

Kan ik compressie ook dragen na HYROX?

Yes. Compression can also be worn after intensive training or competition. The pressure supports blood circulation in the legs and can form part of your recovery routine. For example, you can use your PRO Compression Socks for this.

Which compression products can I wear during HYROX?

For HYROX, you can use different compression products depending on where you want support. Options include PRO Compression Socks or Tubes for the lower legs, PRO Compression Ankle Socks for the feet and ankles, and PRO Compression Shorts for the thighs, hamstrings and groin. Armsleeves may be of interest if you want extra support around the arms.

sporter met witte enkelsokken tijdens een hyrox wedstrijd bij de sandbag lunges