How do compression stockings help?
Compression stockings apply controlled pressure to your lower legs, with the highest pressure at the ankles gradually decreasing towards the knee. This helps your body in several ways:
✅Improved blood circulationThe compression stimulates blood flow back to the heart, which can reduce fluid retention and varicose veins.
✅Less tired legsDue to the support, your legs feel less heavy, especially if you have to stand or sit for long periods.
✅Prevention of varicose veinsIf you are prone to varicose veins, or had them before your pregnancy, compression stockings can help prevent them from worsening.
✅Relief for restless legsMany pregnant women experience 'restless legs' in the evening. Compression can reduce this restlessness through improved blood flow and muscle support.
When is the best time to wear them?It is most effective to put on compression stockings early in the day, preferably immediately after waking up. This prevents fluid from accumulating. Feel free to wear them all day, especially on days when you have to stand, travel, or work a lot.