Discover
How compression helps with tired and heavy legs
Why legs feel heavy and tired and how compression can support circulation. Read how it works and when it's appropriate.
Treating Whiplash: 3-Phase Recovery with Compression and Cold Therapy
Recovering from a calf strain? Discover the 3 recovery phases and how compression and cold therapy can contribute to optimal and responsible recovery.
The role of compression in recovery after an intense workout or competition
Compression can aid recovery after intense exertion. Read how it works and when Herzog compression stockings offer extra support.
Prevent tired legs with compression socks for daily use
Can you wear compression stockings daily? Discover the benefits, suitable usage times, and what to look out for with daily use.
sc Heerenveen and Herzog partner up: "Humanity and the drive to perform suit us"
sc Heerenveen and Herzog join forces. Both the men's and women's first teams will be working with the company's compression shorts.
Padel and Foot Strain: why stability is important
Padel is demanding on your feet and ankles. Read why stability is important and how you can support recovery and balance.
Why Athletes Can't Do Without Carbohydrates
Sports dietitian Carlien Harms explains why carbohydrates are important for energy and recovery and how to use them smartly around exercise.
Compression stockings for swollen ankles: when do they make sense?
Discover when compression stockings are useful for swollen ankles, what causes them, and when you should consult your GP.
Restless Legs: Causes, Symptoms, and What Helps
Restless legs often disrupt your sleep. Learn about the causes, symptoms, and what can help, including the role of compression.
