Discover
Why recovery is just as important as training itself
Recovery is at least as important as training. Read how your body adapts, what signals indicate insufficient rest, and how compression supports recovery.
Running in the cold: tips to prevent calf injuries
Prevent calf injuries while running in the cold. Recognize the signs in time and read how compression can support blood circulation.
Leg thrombosis: symptoms, causes, and risks
Discover symptoms, causes, and risks of thrombosis in the leg, with attention to travel and the role of compression in blood circulation.
6 Effective tips to prevent and relieve shin splints
Prevent and alleviate shin splints with 6 practical tips for runners. Less pain, faster recovery, and better training.
How compression helps with tired and heavy legs
Why legs feel heavy and tired and how compression can support circulation. Read how it works and when it's appropriate.
Treating Whiplash: 3-Phase Recovery with Compression and Cold Therapy
Recovering from a calf strain? Discover the 3 recovery phases and how compression and cold therapy can contribute to optimal and responsible recovery.
The role of compression in recovery after an intense workout or competition
Compression can aid recovery after intense exertion. Read how it works and when Herzog compression stockings offer extra support.
Prevent tired legs with compression socks for daily use
Can you wear compression stockings daily? Discover the benefits, suitable usage times, and what to look out for with daily use.
sc Heerenveen and Herzog partner up: "Humanity and the drive to perform suit us"
sc Heerenveen and Herzog join forces. Both the men's and women's first teams will be working with the company's compression shorts.
